M Gourmet Group :: Summer Foods that Cool & Refresh!

"Luckily, it is possible to reduce the effects of heat by eating "cool foods" to help lower body temperature. Foods such as watermelons, cucumbers, apples, and leafy greens can accomplish a lower body temperature." Damijana Presečnik, M. Sc. in Nutrition Let's Go! Apples and Shrimp Salad :: Diced fuji apples, shrimp & flying fish roe in a … Continue reading M Gourmet Group :: Summer Foods that Cool & Refresh!

M Vista

What makes each restaurant in the M Gourmet Group the same, yet unique? Each one has a distinct personality, yet shares the same or similar menu and high level quality of service. Lunch at M Vista M Vista is always bustling. Guests enjoy the convenience of its Lady Street location and the ability to park … Continue reading M Vista

Downtown & The Vista Happy Hours

Buffalo Wild Wings 4500 Devine Street | 803.738.8090 Monday - Friday, 4 pm - 8 pm Drinks: $1.50 off Absolut Vodka, Jack Daniels, and Captain Morgan$1.50 off Draft Beer$1.50 off House Margaritas$1.50 off Select Wines Bites: $4 Mozzarella Sticks$4 Roasted Garlic Mushrooms$4 Chili con Queso$4 Fried Pickles Carolina Ale House 708 Lady Street | 803.227.7151 … Continue reading Downtown & The Vista Happy Hours

Newsflash!

M Gourmet Group Introduces Sushi Lovers Club! Do you and your soul mate love to treat yourselves to the elegance of a night of Sushi? Sushi is perfect for date nights... it's a sexy food... there's something kind of dangerous and sensual about taking in the cool subtle taste of raw fish ... and it's … Continue reading Newsflash!