M Gourmet Group :: Summer Foods that Cool & Refresh!

"Luckily, it is possible to reduce the effects of heat by eating "cool foods" to help lower body temperature. Foods such as watermelons, cucumbers, apples, and leafy greens can accomplish a lower body temperature." Damijana Presečnik, M. Sc. in Nutrition Let's Go! Apples and Shrimp Salad :: Diced fuji apples, shrimp & flying fish roe in a … Continue reading M Gourmet Group :: Summer Foods that Cool & Refresh!

Lexington Happy Hour Deals

Buffalo Wild Wings 5570 Sunset Boulevard | 803.957.2999 Monday - Friday, 5 pm - 8 pm Drinks: $1.50 off All Draft Beers$1.50 off House Wine$1.50 off Mixed Drinks$1.50 off House Margaritas Bites: $4 Street Tacos$4 Fried Pickles$4 Chili con Queso Dip$4 Mozzarella Sticks$4 Roasted Garlic Mushrooms The Casual Pint 217 Saluda Springs Road | 803.358.2337 … Continue reading Lexington Happy Hour Deals

M Kitchen :: Beyond Special

Looking for a high-quality Asian dining experience? Well-crafted, authentic dishes await you at M Kitchen, a beautiful, upscale dining space located just north of Columbiana Centre Mall on Columbiana Drive. Relax in comfort at M Kitchen in Harbison A member of the M Group (Miyo's, M Vista), this stunning Harbison restaurant is spacious, clean and … Continue reading M Kitchen :: Beyond Special