"Luckily, it is possible to reduce the effects of heat by eating "cool foods" to help lower body temperature. Foods such as watermelons, cucumbers, apples, and leafy greens can accomplish a lower body temperature." Damijana Presečnik, M. Sc. in Nutrition Let's Go! Apples and Shrimp Salad :: Diced fuji apples, shrimp & flying fish roe in a … Continue reading M Gourmet Group :: Summer Foods that Cool & Refresh!
Before it gets too hot and humid, enjoy dining outside at one of the sidewalk tables at Miyo's Harbison! You'll be out of the sun and in the shade when you sit in their portico - where you can relax with your favorite cooling beverage from the bar... and some of their extraordinary food! Then … Continue reading Beautiful Days for Dining Outdoors | Miyo’s Harbison
What makes each restaurant in the M Gourmet Group the same, yet unique? Each one has a distinct personality, yet shares the same or similar menu and high level quality of service. Lunch at M Vista M Vista is always bustling. Guests enjoy the convenience of its Lady Street location and the ability to park … Continue reading M Vista
929 Kitchen & Bar 929 Gervais St. | 803.764.3825 Monday-Friday, 5 pm -7 pm Drinks: $1 off All Draft Beers$1 off All Wine$3 Soju Shooters$1 Soju Cocktails Bites: Beer & Fried dumpling combo, $8 Kaminsky's 930 Gervais Street | 803.550.9979 Monday - Friday 4 pm - 7 pm Drinks: $2 off Draft Wine by … Continue reading Our Happy Hour Suggestions
Buffalo Wild Wings 5570 Sunset Boulevard | 803.957.2999 Monday - Friday, 5 pm - 8 pm Drinks: $1.50 off All Draft Beers$1.50 off House Wine$1.50 off Mixed Drinks$1.50 off House Margaritas Bites: $4 Street Tacos$4 Fried Pickles$4 Chili con Queso Dip$4 Mozzarella Sticks$4 Roasted Garlic Mushrooms The Casual Pint 217 Saluda Springs Road | 803.358.2337 … Continue reading Lexington Happy Hour Deals
Buffalo Wild Wings 4500 Devine Street | 803.738.8090 Monday - Friday, 4 pm - 8 pm Drinks: $1.50 off Absolut Vodka, Jack Daniels, and Captain Morgan$1.50 off Draft Beer$1.50 off House Margaritas$1.50 off Select Wines Bites: $4 Mozzarella Sticks$4 Roasted Garlic Mushrooms$4 Chili con Queso$4 Fried Pickles Carolina Ale House 708 Lady Street | 803.227.7151 … Continue reading Downtown & The Vista Happy Hours
Being invited to lunch at any Miyo's location is a treat... but being invited to lunch at Miyo's on Bower Parkway turned out to be truly an honor. What an absolutely wonderful experience, dining in the casual but classy large dining room, and feasting on some of the most wonderful, fresh Asian food in the … Continue reading Miyo’s Harbison :: Upscale and Delightful
Looking for a high-quality Asian dining experience? Well-crafted, authentic dishes await you at M Kitchen, a beautiful, upscale dining space located just north of Columbiana Centre Mall on Columbiana Drive. Relax in comfort at M Kitchen in Harbison A member of the M Group (Miyo's, M Vista), this stunning Harbison restaurant is spacious, clean and … Continue reading M Kitchen :: Beyond Special
How long has it been since you visited this Forest Acres institution? I'm guessing it was about 20 years ago for me, until yesterday. Wow! You're gonna love it! I hope when you visit you get to meet the new General Manager, Coty. This guy exudes Southern hospitality and charm... he'll make you feel right … Continue reading Fresh & Fun :: Miyo’s on Forest Drive
Today I have a new alcoholic beverage on my radar - sake (pronounced sah-kay). All I knew about sake before yesterday was that it is a drink popular in Japan and made from rice. Today, thanks to Michelle Wang of the M Gourmet Group (Miyo's, M Kitchen, M Vista) and a bit of research, I … Continue reading Sake :: Why You Should Try It!
Miyo’s | M Kitchen | M Vista Visit any Miyo’s, M Vista or M Kitchen and get $10 off any bottle of wine with the purchase of 2 entrees! Voted Best Chinese Restaurant by readers of The State Newspaper and Best Asian Restaurant by readers of Free-Times, everyone loves the delicious dishes created by the … Continue reading Miyo’s’ Sushi Lovers Club
M Gourmet Group Introduces Sushi Lovers Club! Do you and your soul mate love to treat yourselves to the elegance of a night of Sushi? Sushi is perfect for date nights... it's a sexy food... there's something kind of dangerous and sensual about taking in the cool subtle taste of raw fish ... and it's … Continue reading Newsflash!
As owner and chef behind the Miyo's, M Kitchen and M Vista restaurants in the Greater Columbia area, Michelle Wang takes her role as a prominent food provider very seriously. She thinks of herself as a health influencer when it comes to food, and wants to pass on her love of healthful, delicious food and … Continue reading Meet Michelle Wang of M Gourmet Group